Friday, November 05, 2010

Thirty Days of Truth - Day 17

Day 17 → A book you’ve read that changed your views on something.

Oh, well, hell. Really? Isn't this, generally speaking, just about every non-fiction book one reads? Isn't that the point of reading - to learn new things?

In recent history, the most life and view altering book I've read is In Defense of Food. And I strongly recommend it. Unlike most diet and nutrition books, this is written by a journalist, who did copious amounts of research, connecting dots that will surprise you. It will absolutely change the way you think about food, food production, diet and nutrition.

1 comment:

Jude said...

I'll have to add that book to my list.