Showing posts with label Body Fit Challenge. Show all posts
Showing posts with label Body Fit Challenge. Show all posts

Monday, October 11, 2010

By Numbers

1. Susan B. Anthony 5K Chip time: 53:05.9

2. HOT Pink 5K Chip time: 53:50.9

3. Body Fit Challenge starting statistics: 270 pounds, 45.4% body fat

4. #3 means that, theoretically, I can guesstimate a weight loss goal. Using our good friend "math" and using 20% body fat as a "goal", it's possible to come up with an estimate of how much weight I should lose to get to that point, and what I might weight once I do. Is it true, correct, or what I should be aiming for? I'm not sure. The results I got when I did the math indicated a weight that would still put my BMI at 29, well into the "overweight" category and almost to obese. How does THAT make sense?

5. I do plan on posting updates to my statistics as the 8 week Body Fit Challenge goes on. And, yes, ok, I'm kind of scared, but I'm also totally fucking excited about the transformation that's about to occur!