Well it's not a secret that I am addicted to crap. Sometimes it's no big deal. Sometimes I'm working out enough that I can eat some crap here and there without it being a big deal. Sometimes it's not a big deal because I really can keep it in moderation and eat treats as treats and not as staples.
Right now it's completely fucking out of control.
So I'm instituting a Sweets Sabbatical.
No more mini candy bars from the bowl at work.
No more trips for frozen yogurt.
No more sugared coffee.
No donuts. No cupcakes. No cakes or pie or french toast.
I plan to start with a week, because I know it will be hard. Like quitting smoking, only harder, because, you know, I still have to eat. And things that seem like normal parts of my life will be out of bounds.
Like pumpkin flavored coffee.
A treat after lunch.
After that first week, I'm open to having a treat as a treat. Occassionally. Like a piece of pie on Thanksgiving.
But not for breakfast the next morning.
And then lunch.
And maybe after dinner.
Hopefully I can get this freight train back on track towards progress.
*Big thanks to MonkeyDo, who got me back on track by asking to go to an X-Bike class at the gym. We went to the thirty minute level one class Wednesday night & she enjoyed it. Looking forward to a new Wednesday night routine!